Grounded with Sound Integrative Wellness

Grounded with Sound offers restorative sound bath experiences designed to support deep rest, nervous system regulation, and meaningful reconnection.

Guided by Naomi, each session is intentionally held to create a calm, welcoming space where you can settle, restore, and simply be.

MEET NAOMI, FOUNDER →

Upcoming Sound Baths

Restorative sound bath sessions for deep rest and renewal.

Join us for immersive sound experiences designed to support nervous system regulation in a grounded, welcoming space.

Coming Up Next:

Featured
The Refinery
Oct 27
The Refinery

Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.

A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset.  In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically.  One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”

Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls.  Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.

Read more →
The Refinery
Nov 3
The Refinery

Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.

A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset.  In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically.  One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”

Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls.  Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.

Read more →
The Refinery
Nov 24
The Refinery

Join us for a sound journey experience with Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.

A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset.  In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically.  One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”

Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls.  Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.

Read more →
The Refinery
Dec 1
The Refinery

Join us for a sound journey experience with the Grounded with Sound. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.

A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset.  In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically.  One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”

Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls.  Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.

Read more →
Inner Strength Family Chiropractic and Wellness
Dec 8
Inner Strength Family Chiropractic and Wellness

Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.

A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset.  In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically.  One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”

Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls.  Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.

Read more →

Limited spots available

View All Upcoming Dates

What to Expect

Please arrive 10–15 minutes early to settle in and create your space.

You’ll rest comfortably, supported by whatever helps you feel at ease — a yoga mat, blanket, pillow, or eye mask.

The session opens with gentle grounding and moves into a layered sound experience designed to support deep rest and nervous system regulation.

There is nothing required of you.
Simply rest and receive.

Each session closes with quiet integration before you return to your evening.

Naomi

MEET

Naomi creates intentional spaces for rest, reflection, and reconnection through sound.

Her work is rooted in a deep respect for the body’s natural rhythms and the nervous system’s need for safety and stillness.

Each gathering is held with care. She invites you to slow down, settle in, and return to yourself in a way that feels steady and supported.

Read Naomi's Story

  • “Thank you so much for the experience. The sound bath was so beautiful & relaxing. Will definitely do it again, and highly recommend.”

    — Ashley —

  • “Remember to put yourself on your priority list and check out this wonderful experience that moves your whole soul and refreshes your mindset!”

    — Thomas —

  • “Naomi makes beautiful sounds with her bowls. The gong was so good and surprisingly relaxing! It helped me slow down my racing mind so that I could truly unwind. I highly recommend trying it out.”

    — Michelle —

  • "Such a profound night! I still can feel the energy when I’m still. That’s powerful 💖"

    — Barbara —

  • "Naomi is an amazing facilitator of this relaxing experience. My daughter & I have been to a bunch of classes in different venues and always leave “zen”.

    — Heather —

Stay Connected

Want to be the first to know about upcoming Sound Baths and special gatherings?

Join the email list for early access and gentle reminders.